BODYWORK

Experienced, intuitive bodywork with a focus on rehabilitative and restorative work that eases tension, promotes relaxation and supports wellness.


AYURVEDIC MASSAGE WITH SHIRODHARA

A therapeutic massage finished with a continuous stream of warm, herbal oil is gently poured over the forehead (specifically, the area between the brows known as the “third eye”).

Shirodhara is an Ayurvedic treatment that helps still the nervous system, quiet the mind, aiding in mental clarity and focus.


SOMATIC THERAPY

My somatic training centers on the teachings of Integrative Somatic Therapy Practice (ISTP) ™ . Through my studies with Ratha Chek at the Integrative Somatic Studies Institute, weaving various healing modalities to fully support individuals integrating innovations in Yoga, Mindfulness, Breathwork, Movement, Bodywork, Sound, Resilience Enhancement, Ceremony, Body-oriented Processing/Integrat... Read More

My somatic training centers on the teachings of Integrative Somatic Therapy Practice (ISTP) ™ . Through my studies with Ratha Chek at the Integrative Somatic Studies Institute, weaving various healing modalities to fully support individuals integrating innovations in Yoga, Mindfulness, Breathwork, Movement, Bodywork, Sound, Resilience Enhancement, Ceremony, Body-oriented Processing/Integration, and neuroscience designed to enhance the body's own capacity to heal and reclaim HOPE. Centering on this organic process to healing, individuals are gently guided to release body-stored trauma, experience self-efficacy, gain greater emotional resilience to interact with life circumstances with clarity, openness, and HEART .

As a student of Integrative Somatic Therapy Practice™ I believe that true healing comes when we work in tandem with mind and body. For healing body-stored trauma, Integrative Somatic Therapy Practice (ISTP)™ is a Body-Centered Soul-Based Psychotherapy for healing body-stored trauma. This approach focuses on enhancing the body own capacity to heal by freeing the body, breath, and energy flow through the practice of self-awareness and self-compassion.

The root of somatic therapy is based on what happens to you in your life is stored not only in your mind but also in your body. Somatic work engages the autonomic nervous system (ANS) to address trauma-related symptoms that occur when the body’s natural response to threat is interrupted. A somatic therapy session may include soft tissue and deep fascia manipulation, visceral discharge, structural integration techniques, breathwork, and the exploration of mind + body sensations. The process is gradual rather than cathartic and always proceeds at the pace of the client.

All the work I do, is rooted in social and disability justice. I aim to provide a sex positive, anti-oppressive, body-positive, feminist space. I welcome and celebrate, all folks and the varying ways we are in the world; including but not limited to, various sexualities and genders, lived experiences within/outside the mental health system, sex work positive, and harm reduction positive.

I welcome you to arrive just as you are.


ADDITIONAL TREATMENTS

Additional treatments to accompany your treatment

I am a Bellingham native and grew up hiking, playing soccer, and just running around outside. I live an active and healthy lifestyle. My dad is massage therapist, and I grew up receiving massages every other week since age 10. Massage has allowed me to push my body as an athlete, while allowing me to be mindful of injury.

My biggest goal as a massage is simply to be able to help my clients. I want every person that comes to see me to feel that our time together is positive, and helpful for their growth, whatever that growth may look like for that person. I want people to feel safe, comfortable, and heard because no growth will happen without these things.

I am a Bellingham native and grew up hiking, playing soccer, and just running around outside. I l... Read More

Meet Haley, she is an avid enthusiast of all living things. She believes each body is a unique and beautiful entity which requires its own unique approach to help promote healing. She is a certified trainer and Vibration Sound Therapist. Each session with Haley is customized to suit your current and individual needs. She offers a variety of treatment techniques and modalities including stretch therapy, deep tissue, myofascial release, Intra-Oral, sound therapy, and other therapeutic techniques to help you attain the the best version of yourself.

Meet Haley, she is an avid enthusiast of all living things. She believes each body is a unique an... Read More

With over a decade of experience as a Massage Therapist, my touch is intuitive, personalized, intentional, and nurturing. My modalities are varied ranging from relaxation to specific, deep, rehabilitation work. I utilize my skills to support clients in their own personal journey to wellness. I have a passion for self-care, living a healthy lifestyle, and to nurture through touch. I am a mother of two bright young ladies, and a graduate of Whatcom Community College’s Massage Therapy Program. I look forward to collaborating with you on your path to healing.

With over a decade of experience as a Massage Therapist, my touch is intuitive, personalized, int... Read More

Ada developed an interest in massage therapy after receiving rehabilitative treatment for chronic tension headaches as a teenager. It was a transformative experience. Her goal is to relieve discomfort and ease tension through intuitive and intentional touch. She enjoys connecting with clients to craft custom treatments unique to their needs, specializing in Deep Tissue, Swedish, Myofascial Release, and Trigger Point Therapy.

Before becoming a massage therapist, Ada traveled extensively across the country with her little dog Toad. She loves cooking vegetarian food, making beaded jewelry, and swimming in the ocean.

Ada developed an interest in massage therapy after receiving rehabilitative treatment for chronic... Read More

I’m Emgee, the owner of Mahal Bodywork Studio, through bodywork and somatic therapy, my goal is to aid clients in gaining better body + mind awareness. My approach is multi-faceted, guided by my own personal healing from major abdominal surgery with scarring, being diagnosed with chronic fatigue syndrome, and overcoming acute back pain after a traumatic event left me in debilitating pain.

I specialize in somatic bodywork that is intuitive, rehabilitative and collaborative. My style of touch ranges from light touch with oscillation to deeper work, incorporating elements of Ayurveda, Thai massage, Lomi- Lomi, Pranic breath work, lymphatic drainage, Reiki, Myofascial Release and structural bodywork.

I’m Emgee, the owner of Mahal Bodywork Studio, through bodywork and somatic therapy, my goal is t... Read More

With a Bachelor of Science majoring in Kinesiology, Julia uses her knowledge of human movement from mechanical, developmental, physiological, pathological, and psychological perspectives to bring knowledgeable and attentive touch to every session using a variety of methods including Swedish, deep tissue, myofascial release, and neuromuscular techniques.

Julia is skilled in treating trigger points and releasing fascial restrictions that cause the body to hold tension and decrease mobility.

Julia’s sessions are informed by introductory continuing education in Trager, structural integration, and reiki, aiding in her ability to provide relaxation, release, and comfort. These methods also help decrease guarding and aim to restore energetic balance.

With a Bachelor of Science majoring in Kinesiology, Julia uses her knowledge of human movement fr... Read More

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Located at: 1200 Harris Ave, Ste 405, Bellingham
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